Lunch & Learn

Lunch and Learn Program: Empowering Minds with Dr. Leigh Richardson

Dr. Leigh Richardson, a renowned expert in brain health and performance, offers a dynamic Lunch and Learn Program designed to educate, inspire, and empower employees during your company’s lunchtime events. Tailored to address modern workplace challenges, these engaging sessions blend neuroscience, psychology, and actionable strategies to enhance personal and professional growth.

How It Works

  1. Customized Topics: Choose from a range of compelling topics offered by Dr. Leigh Richardson (examples below) to align with your team’s needs and organizational goals.
  2. Flexible Formats:
    • In-person or Virtual: Dr. Richardson will present at your location or via an interactive online platform.
    • Time-Efficient: Each session is designed to fit within a typical lunch hour (35 minutes presentation + 10 minutes Q&A).
  3. Engaging Delivery: Dr. Richardson combines storytelling, real-world case studies, and practical tips to captivate the audience and encourage active participation.
  4. Takeaway Resources: Participants receive follow-up materials, tools, and exercises to reinforce learning and facilitate immediate application.

Popular Topics

  1. The Brain at Work: Unlocking Cognitive Resilience
    • Discover how to optimize brain performance, reduce stress, and build mental resilience to thrive in high-pressure environments.
  2. Empowered Decision-Making: Leading Under Pressure
    • Learn how neuroscience principles can empower leaders to make better decisions during critical moments.
  3. The Empathy Advantage: Strengthening Workplace Relationships
    • Explore how empathy drives collaboration, enhances communication, and builds stronger teams.
  4. Brain Health in the Workplace: Breaking the Stigma
    • Gain insights into recognizing signs of mental health struggles and creating a supportive, productive workplace culture.
  5. Digital Detox: Reclaiming Focus in a Distracted World
    • Understand the impact of technology on cognitive performance and how to strike a balance for improved focus and well-being.
  6. Peak Performance: Strategies for Staying Sharp
    • Discover actionable ways to enhance energy, productivity, and creativity in the workplace.
  7. Neurodiversity in the Workplace: Embracing Every Mind
    • Understand the importance of inclusivity and how neurodiverse individuals contribute unique strengths to teams.

Value to Your Members

  • Enhanced Productivity: Employees learn to manage stress, improve focus, and enhance cognitive function, leading to better performance at work.
  • Boosted Engagement: Engaging topics and interactive Q&A sessions foster a sense of community and investment in personal growth.
  • Improved Wellness: Practical takeaways empower employees to prioritize mental health and resilience, reducing absenteeism and burnout.
  • Increased Retention: Offering professional development opportunities demonstrates your company’s commitment to employee well-being and growth.

Why Choose Dr. Leigh Richardson?

Dr. Leigh Richardson’s unique background in neuroscience, counseling, and business ensures a balanced and insightful approach to workplace challenges. Her expertise, drawn from over 15 years as the owner of The Brain Performance Institute and her work with Fortune 500 companies, provides actionable strategies that resonate with employees at all levels.

Program Booking and Details

  • Duration: 1-hour session (flexible timing available)
  • Fee: Contact us for customized pricing based on your needs and group size.
  • Booking: Call 214-329-9017 or email [email protected] to schedule a session for your team.

Empower your workforce with knowledge that drives success—schedule a Lunch and Learn with Dr. Leigh Richardson today!